ExerciseIntermediate
Chest press with dumbbells on an incline bench neutral grip
Gym and fitness exercises
More than 1,000 gym and fitness exercises with technique, target muscles, images and filters by level and muscle group.
1,110 results
ExerciseIntermediate
Machine chest press grip vertical
ExerciseIntermediate
Behind-the-neck press with barbell seated without support
ExerciseIntermediate
Behind-the-neck press of the shoulders on a machine Smith
ExerciseBeginner
Pronation of wrist with resistance band
ExerciseIntermediate
Pronation and forearm supination with dumbbell
ExerciseBeginner
Shoulder proprioception with balance board
ExerciseBeginner
Press vertical of legs
ExerciseBeginner
Behind-the-neck press and military press combined
ExerciseBeginner
Bridge with one leg with support in chair
ExerciseBeginner
Test of provocation of the nerve median
ExerciseBeginner
Bridge with extension of knees
ExerciseBeginner
Bridge of hips on a bench
ExerciseBeginner
Bridge of the shoulders arms backward
ExerciseBeginner
Bridge of the shoulders and glutes and support prone
ExerciseBeginner
Glute bridge
ExerciseBeginner
Glute bridge with raise of one leg
ExerciseBeginner
Glute bridge with mini resistance band
ExerciseBeginner
Glute bridge with support in heels
ExerciseBeginner
Glute bridge with water bottle
ExerciseIntermediate
Pullover with barbell on a flat bench
ExerciseIntermediate
Pullover standing with a cable machine
ExerciseIntermediate
Pullover with a cable machine of knees
ExerciseBeginner
Pullover with weight plate
