ExerciseBeginner
180° head circumduction
Gym and fitness exercises
More than 1,000 gym and fitness exercises with technique, target muscles, images and filters by level and muscle group.
1,110 results
ExerciseAdvanced
Head circumduction lying supine
ExerciseBeginner
Contraction abdominal deep with raise of one leg
ExerciseBeginner
Diagonal head circumduction
ExerciseBeginner
Contraction abdominal with water bottle
ExerciseBeginner
Pendulum circular - Codman
ExerciseBeginner
Contraction abductors seated
ExerciseBeginner
Contraction of inchworm
ExerciseBeginner
Contraction double of quadriceps and hamstrings
ExerciseBeginner
Contraction isometric of quadriceps
ExerciseBeginner
Contraction isometric of glutes
ExerciseBeginner
Contraction isometric of hamstrings
ExerciseIntermediate
Pec deck chest with cables seated
ExerciseBeginner
Contraction isometric of abs of knees
ExerciseBeginner
Correction postural: tilt pelvic
ExerciseBeginner
Contraction isometric of glutes seated
ExerciseBeginner
Scapular control in the scapular plane
ExerciseIntermediate
Crossovers with a cable machine reverse on an incline bench
ExerciseBeginner
Scapular control with flexion of the shoulder
ExerciseBeginner
Running and walking
ExerciseIntermediate
Crossovers of chest with a cable machine on an incline bench
ExerciseIntermediate
Crossovers with cables standing
ExerciseIntermediate
Crossovers of legs with barbell on steps
ExerciseIntermediate
Crossovers of chest standing with a cable machine incline
