ExerciseBeginner
Lower-back extension on ball with ball
Gym and fitness exercises
More than 1,000 gym and fitness exercises with technique, target muscles, images and filters by level and muscle group.
1,110 results
ExerciseIntermediate
Lower-back extension on ball with dumbbells
ExerciseBeginner
Leg extension with resistance band
ExerciseBeginner
Extension and retraction cervical isometric
ExerciseBeginner
Leg extension with activation of the adductor
ExerciseBeginner
Knee extension by gravity
ExerciseBeginner
Knee extension with towel support
ExerciseBeginner
Leg extension seated
ExerciseBeginner
Triceps extension with elastic resistance band
ExerciseBeginner
Triceps extension with water bottles
ExerciseBeginner
Triceps extension standing with water bottles
ExerciseIntermediate
Triceps extension one-arm lying on a bench
ExerciseIntermediate
Triceps extension standing with a cable machine
ExerciseIntermediate
Triceps extension or press French with barbell standing
ExerciseIntermediate
One-leg extension in horizontal machine
ExerciseAdvanced
Triceps extension lying on the floor
ExerciseBeginner
Trunk extension lying prone
ExerciseIntermediate
One-leg extension in horizontal machine in platform mobile
ExerciseBeginner
Extension and hip flexion standing
ExerciseBeginner
Extension and neck rotation seated
ExerciseBeginner
Active knee flexion
ExerciseBeginner
Figure 8 with cones
ExerciseBeginner
Hip flexion and knee assisted
ExerciseBeginner
Figure square with cones
