ExerciseBeginner
Gym and fitness exercises
More than 1,000 gym and fitness exercises with technique, target muscles, images and filters by level and muscle group.
1,110 results
ExerciseBeginner
Flexion of arms and plank lateral
ExerciseBeginner
Hip flexion in chair high
ExerciseBeginner
Hip flexion seated
ExerciseBeginner
Neck flexion full
ExerciseIntermediate
Flexion of forearms with the barbell in the back
ExerciseBeginner
Flexion of arms with support on a stability ball
ExerciseBeginner
Flexion of arm held lateral to wall bars
ExerciseBeginner
Flexion of arm with support on a bench
ExerciseBeginner
Plank and kick lateral
ExerciseBeginner
Flexion of arms and trunk extension
ExerciseBeginner
Flexion of arms and hip extension
ExerciseAdvanced
Flexion of head lying supine
ExerciseBeginner
Hip flexion with walker
ExerciseBeginner
Flexion of arms and hip extension supported on a bench
ExerciseBeginner
Hip flexion alternating toward the elbow opposite
ExerciseIntermediate
Hip flexion standing with a cable machine
ExerciseIntermediate
Hip flexion on a machine of parallel bars
ExerciseIntermediate
Hip flexion supine holding one barbell
ExerciseBeginner
Hip flexion legs extended on a machine of parallel bars
ExerciseBeginner
Hip flexion and trunk rotation
ExerciseIntermediate
Wrist flexion with barbell on the legs
ExerciseIntermediate
Wrist flexion with dumbbell in supination forearm supported in the thigh
ExerciseIntermediate