ExerciseIntermediate
Row on a machine Smith or Smith machine and support on a bench
Gym and fitness exercises
More than 1,000 gym and fitness exercises with technique, target muscles, images and filters by level and muscle group.
1,110 results
ExerciseBeginner
Pull-ups incline overhand grip
ExerciseAdvanced
Row inverted on a machine Smith with support and underhand grip
ExerciseBeginner
Pull-ups with mixed grip
ExerciseAdvanced
Pull-ups with underhand grip on a machine
ExerciseBeginner
Pull-ups with arm extension
ExerciseIntermediate
Pull-ups on a machine knees bent
ExerciseBeginner
Pull-ups standing on a machine assisted
ExerciseBeginner
Pull-ups Rocky: to the chest and to the back of the neck
ExerciseBeginner
Pull-ups weighted
ExerciseBeginner
Ankle dorsiflexion mobility
ExerciseIntermediate
Exercise W or front raise of dumbbells on Swiss ball
ExerciseBeginner
Dorsiflexion of ankle with resistance band
ExerciseIntermediate
Exercise and or front raise of dumbbells on Swiss ball
ExerciseIntermediate
Exercise I or front raise of dumbbells on Swiss ball
ExerciseIntermediate
Exercise L or front raise of dumbbells on Swiss ball
ExerciseIntermediate
Exercise T or front raise of dumbbells on Swiss ball
ExerciseBeginner
Raise cranial: flexors cervical muscles deep
ExerciseBeginner
Raise of the hip single-leg
ExerciseBeginner
Mountain climber on a flat bench
ExerciseBeginner
Alternating knee raises to the supported on a stability ball
ExerciseIntermediate
Shoulder raise with dumbbells standing
ExerciseBeginner
Raise of the shoulder backward
ExerciseIntermediate
Raise of the shoulder by behind with a cable machine
