ExerciseIntermediate
Gym and fitness exercises
More than 1,000 gym and fitness exercises with technique, target muscles, images and filters by level and muscle group.
1,110 results
ExerciseBeginner
Shoulder raise on the head neutral grip
ExerciseBeginner
Pelvic raise with stability ball
ExerciseBeginner
Pelvic raise on all fours supine with one leg extended
ExerciseBeginner
Pelvic raise on all fours supine
ExerciseBeginner
Leg raise extended in suspension
ExerciseBeginner
Leg raise on an incline bench
ExerciseBeginner
Pelvic raise lying supine feet supported
ExerciseIntermediate
Calf raise standing with barbell
ExerciseIntermediate
Leg raise bent in suspension
ExerciseIntermediate
Leg raise bent on a machine
ExerciseIntermediate
Calf raise standing on a machine
ExerciseIntermediate
Front raise with barbell on an incline bench
ExerciseBeginner
Front raise with water bottles
ExerciseBeginner
Raise of one leg in extension
ExerciseIntermediate
Front raise with twist of the shoulders with dumbbells supported on a stability ball
ExerciseAdvanced
Dumbbell front raise alternating with dumbbells underhand grip
ExerciseIntermediate
Front raise with dumbbell supported on a flat bench
ExerciseIntermediate
Dumbbell front raise alternating with dumbbells overhand grip
ExerciseIntermediate
Front raise with dumbbells on an incline bench
ExerciseIntermediate
Front raise of arm with dumbbell up to the vertical
ExerciseIntermediate
Dumbbell front raise with dumbbells alternating
ExerciseIntermediate
Dumbbell front raise with barbell standing
ExerciseIntermediate