ExerciseIntermediate
Gym and fitness exercises
More than 1,000 gym and fitness exercises with technique, target muscles, images and filters by level and muscle group.
1,110 results
ExerciseIntermediate
Dumbbell front raise with a cable machine
ExerciseIntermediate
Dumbbell front raise standing with a cable machine
ExerciseIntermediate
Dumbbell front raise with a cable machine seated on an incline bench
ExerciseIntermediate
Dumbbell front raise with a cable machine of knees
ExerciseIntermediate
Dumbbell front raise with dumbbells seated overhand grip
ExerciseIntermediate
Dumbbell front raise with cables
ExerciseIntermediate
Dumbbell front raise with dumbbells in 90º
ExerciseIntermediate
Dumbbell front raise with dumbbells seated underhand grip
ExerciseBeginner
Dumbbell front raise lying prone on a flat bench
ExerciseIntermediate
Lateral raise with dumbbells seated and torso inclined forward
ExerciseIntermediate
Lateral raise with dumbbells to the center
ExerciseIntermediate
Front raise of one shoulder standing with a cable machine
ExerciseIntermediate
Lateral raise with dumbbells elbow 90º
ExerciseIntermediate
Lateral raise with dumbbells seated on a bench
ExerciseIntermediate
Lateral raise with dumbbells in supination
ExerciseIntermediate
Lateral raise with dumbbells flexion of elbow seated on a stability ball
ExerciseIntermediate
Lateral raise of the shoulder with dumbbell and support on a bench
ExerciseIntermediate
Lateral raise of the shoulder with a cable machine on all fours
ExerciseIntermediate
Lateral shoulder raise with dumbbells standing
ExerciseIntermediate
Lateral raise of the shoulder with dumbbell supported on a stability ball
ExerciseIntermediate
Lateral raise of the shoulder with dumbbell on an incline bench
ExerciseIntermediate
Lateral shoulder raise with dumbbells
ExerciseBeginner