ExerciseIntermediate
Gym and fitness exercises
More than 1,000 gym and fitness exercises with technique, target muscles, images and filters by level and muscle group.
1,110 results
ExerciseIntermediate
Lateral shoulder raise with dumbbells seated on an incline bench
ExerciseIntermediate
Lateral shoulder raise with dumbbells seated on a stability ball
ExerciseIntermediate
Lateral raise on a machine seated
ExerciseIntermediate
Lateral raise of dumbbell on all fours
ExerciseBeginner
Lateral raise of the pelvis lying of side
ExerciseBeginner
Pelvic raise support in chair
ExerciseBeginner
Lateral raise of leg standing
ExerciseBeginner
Leg raise with waist rotation in suspension
ExerciseBeginner
Calf raise standing supported
ExerciseBeginner
Lumbar curve reduction with contraction abdominal
ExerciseBeginner
Raise of the leg in extension
ExerciseIntermediate
Raise and shoulder rotation with dumbbells
ExerciseIntermediate
Shoulder shrug with barbell grip wide
ExerciseIntermediate
Shoulder shrug with dumbbells
ExerciseBeginner
Crunch with twist on vibration platform
ExerciseIntermediate
Push of hips with barbell support on a bench
ExerciseIntermediate
Shoulder shrug with barbell standing
ExerciseIntermediate
Shoulder shrug standing with barbell
ExerciseBeginner
Crunch of pelvis lying on the floor
ExerciseBeginner
Crunches
ExerciseBeginner
Crunch of legs on a stability ball
ExerciseBeginner
Shoulder shrug on a machine of calves standing
ExerciseBeginner