ExerciseBeginner
Gym and fitness exercises
More than 1,000 gym and fitness exercises with technique, target muscles, images and filters by level and muscle group.
1,110 results
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Stretch iliotibial band with hip flexion
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Stretch of abs the torso in extension
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Quadriceps stretch lying prone
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Stretch of abs obliques standing
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Stretch of abs obliques on a stability ball
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Stretch of abs obliques standing arm on the head
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Stretch of abs lying on a stability ball
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Stretch of abductors and rotators seated
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Stretch of abs obliques and back
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Stretch of abs and flexors of the hip
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Elevated-leg adductor stretch
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Adductor stretch standing with leg elevated
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Adductor stretch seated
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Adductor stretch legs apart
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Adductor stretch seated legs apart
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Stretch of hamstring single-leg extended the other bent
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Adductor stretch standing with legs apart
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Adductor stretch
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Stretch of forearms
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Hamstring stretch with stability ball
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Stretch of forearms or test of Phalen
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Quadriceps stretch with stability ball knee on the floor
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