ExerciseBeginner
Quarter squat with assisted
Gym and fitness exercises
More than 1,000 gym and fitness exercises with technique, target muscles, images and filters by level and muscle group.
1,110 results
ExerciseBeginner
Half squat with support
ExerciseIntermediate
Half squat with barbell supported in the shoulders
ExerciseIntermediate
Half squat with barbell from support
ExerciseIntermediate
Half squat with barbell and support on a bench
ExerciseIntermediate
Half squat with barbell and legs apart
ExerciseBeginner
Half squat with the hands behind the head
ExerciseIntermediate
Half squat with dumbbells
ExerciseIntermediate
Half squat with dumbbells supported on a stability ball
ExerciseIntermediate
Half squat with dumbbell and arm extended
ExerciseIntermediate
Half squat with leg in extension on a machine Smith
ExerciseBeginner
Half squat with shoulder press
ExerciseIntermediate
Half squat with TRX
ExerciseIntermediate
Half squat on a machine hack
ExerciseBeginner
Half squat and raise of calves
ExerciseBeginner
Squat single-leg
ExerciseBeginner
Half squat leg backward
ExerciseBeginner
Half squat raising arms
ExerciseBeginner
Half squat single-leg maximum 30º
ExerciseIntermediate
Half squat and shoulder press with barbell
ExerciseIntermediate
Half squat on BOSU
ExerciseBeginner
Half squat and jump vertical with hands behind the head
ExerciseBeginner
Middle jumping jack
ExerciseBeginner
Method Muncie: raise of one leg
