ExerciseAdvanced
Pulldown in cable machine high underhand grip
Gym and fitness exercises
More than 1,000 gym and fitness exercises with technique, target muscles, images and filters by level and muscle group.
1,110 results
ExerciseIntermediate
Pulldown upper back with a cable machine high and barbell V
ExerciseIntermediate
Pulldown upper back with a cable machine high and close grip
ExerciseIntermediate
Kettlebell: deadlift and row to the neck
ExerciseIntermediate
Kettlebell: one-arm row
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Kettlebell: press of the shoulder one-arm
ExerciseBeginner
Jumping jack in plank
ExerciseIntermediate
Kettlebell: the windmill
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Kettlebell: shoulder press
ExerciseBeginner
The clamshell
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Throw of medicine ball to the floor
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Stand up of the chair with support
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Stand up from seated
ExerciseBeginner
Self-massage of one calf with roller of foam
ExerciseBeginner
Massage of the upper back wide with foam roller
ExerciseBeginner
Iliotibial band massage
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Massage of extensors spinal muscles with foam roller
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Massage for fasciitis plantar with ice
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Massage for fasciitis plantar with ball
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Crunch McGill
ExerciseBeginner
Half squat
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Half squat single-leg on step
ExerciseBeginner
Half squat to 90º with support
ExerciseBeginner
Half squat arms extended with a medicine ball
