Groin pain / pubalgia rehabilitation – From Week 3 – advanced

Restore function and load tolerance with safe progression. Advanced workout focused on groin pain or osteopathy of pubis. from the 3º week.. Combine strength exercises, motor-control work and mobility to improve stability. If you are in an acute phase or have a diagnosed condition, follow your physiotherapist’s guidance. Cuida the execution, progresa of forma gradual.